The Balancing Act: 10 Postpartum Self-Care Tips for New Moms
Motherhood is a rewarding journey, full of plenty of highs, but it can also be both incredibly psychically and emotionally demanding....
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simpactint
- Sep 22
- 2 min
7 Supportive Ways Partners Can Make a Difference After Childbirth
Every new parent knows the postpartum period is a time of significant physical and emotional change, especially for new mothers. During...
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simpactint
- Sep 8
- 2 min
Personal Hygiene 101: Essential Tips for Everyone
When it comes to personal hygiene, we often take for granted the habits we learned as children from the adults around us. However, as...
34 views0 comments
simpactint
- Sep 1
- 2 min
Got Chronic Baby Blues? Here's Expert Advice For How to Cope With Prenatal Depression
Pregnancy is certainly a magical time filled with new changes and exciting beginnings. But it can also bring a rollercoaster of emotions....
16 views0 comments
simpactint
- Aug 25
- 2 min
Self-Care vs. Self-Maintenance: Understanding the Difference and Embracing Both for Well-Being
In our busy lives, we often hear about the importance of self-care, but there's another crucial aspect that deserves equal attention:...
35 views0 comments
simpactint
- Jun 30
- 2 min
Screening for Prostate Cancer: Answering Men’s Top FAQ
When it comes to men's health, prostate cancer screenings are of paramount importance. As the second most common cancer in men worldwide,...
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simpactint
- Jun 23
- 2 min
A Man’s Guide to a Healthy Prostate
As men, it's essential to prioritize your health, and that includes taking care of your prostate. Despite its small size, the prostate...
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simpactint
- Jun 9
- 2 min
Yes, You Should Get Screened For Prostate Cancer, and This is Why
A prostate exam probably isn't at the top of your to-do list, but here's a sobering statistic that might make you think twice: an...
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simpactint
- Mar 31
- 2 min
Male Involvement in Reproductive Health
Reproductive health is the well-being of your physical, mental, and social states as they connect to the reproductive system and its...
44 views0 comments
simpactint
- Mar 3
- 2 min
3 Habits Men Should Quit for a Stronger, Healthy Heart
Taking care of your heart probably isn’t at the top of your daily to-do list. But with heart disease being the leading cause of death...
60 views0 comments
simpactint
- Feb 17
- 2 min
What Can Men Learn From Therapy? Let's Talk Men!
Men are known for being less likely to open up about their feelings or ask for help, and although this might be true for many men,...
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simpactint
- Feb 11
- 2 min
Breast Cancer Rates in Younger Black Women: What You Need to Know
No one wants to talk or even think about their chances of developing cancer. But for Black women, who are 40% more likely to die from the...
68 views0 comments
simpactint
- Feb 3
- 2 min
3 Science-Backed Benefits of Male Involvement in Pregnancy
Women have a lot of burdens to shoulder during pregnancy, like never-ending changes to their bodies, morning sickness, and more. And...
71 views0 comments
simpactint
- Jan 27
- 2 min
3 Research-Backed Coping Strategies To Help You Beat The Winter Blues
While the winter ushers in things to look forward to, like reconnecting with your family during the holidays or having some time off...
72 views0 comments
simpactint
- Jan 20
- 2 min
Health screening for men over 40: Where to begin
As men get older than 40, there are several common health issues they should become more consistently aware of. Now is the time to get...
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simpactint
- Jan 13
- 2 min
Health screening for men: What to do when you are 20-40?
Being in the prime of your life can make you feel invincible. Alas, health problems can arise anytime, with little to no warning. Though...
82 views0 comments
simpactint
- Mar 18, 2022
- 2 min
How Holistic Care Could Be The Empowering Approach To Healing Black Mothers Need
The dangers of being pregnant and Black in America have become an increasingly worrisome reality. In an ideal world, those nine months...
54 views0 comments
simpactint
- Dec 24, 2021
- 2 min
6 Medication Adherence Tools Health Care Facilities Can Use to Assist Patients
Medication adherence, or taking medicines correctly, is a term used to describe how well patients follow doctors’ orders for taking their...
54 views0 comments
simpactint
- Dec 17, 2021
- 2 min
Preventive Care: What’s Covered and What’s Not
Thanks to the Affordable Healthcare Act, all healthcare plans are required to cover preventive doctor’s visits and exams, meaning you...
35 views0 comments
simpactint
- Dec 10, 2021
- 2 min
How to Talk to Your Doctor to Be Heard!
As children, we’re taught important life lessons like how to be a good friend, how to read and write, and even how to cook. But one...
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